We appreciate a varied and active lifestyle, that's why our group exercise schedule is packed with a variety of fun and motivating classes.
The Aviation Club currently offers 8 different group fitness activities to its members and non-members. For more details on these classes please click the links above.
For Members: 35 AED per class
For Non Members: 50 AED per class
Back to top
BODY PUMP
Body Pump is a non-impact, resistance training programme that utilizes barbells and adjustable weights. It is a studio-based group session, which is led by highly skilled, motivating instructors who receive on-going training to ensure every class is safe, effective and fun. Tell me more…
Click here for Body Pump Class Schedule
Back to top
A simple, high energy moves exercise programme which ignites your energy systems and pushes your training to the next level. An intense athletic workout which uses simple interval training techniques. No frills, no equipment, and no place to hide. Tell me more…
Click here for Body Attack Class Schedule
Back to top
Tired, weary and lethargic? Hectic lifestyle? Too tired for exercise? Body Balance could just be what you are looking for!
Body Balance is a dynamic yoga-based stretch programme that leaves you feeling relaxed and renewed. It combines the fundamental principles and practices of yoga, Pilates and Feldenkrais, such as controlled breathing, concentration, flexibility and strength training to create a holistic workout that brings the body, mind and soul into a state of balance and harmony. Tell me more…
Click here for Body Balance Class Schedule
Back to top
Raw Power in Motion (RPM) is a super aerobic workout that combines cycling with performance visualization in an aerobic class-like environment. Each rider sets his/her own resistance and level while keeping in time with the music. RPM training is a fabulous non-impact way to primarily define leg muscles but also arms and shoulders. Tell me more…
Click here for RPM Class Schedule
Back to top
X-CIRCUIT TRAINING
A multi-peak cardio and conditioning workout. This class will challenge those who, regardless of their fitness levels, are looking to add cross training into their program. A mixture of free weight training and cardio stations that will ensure you gain and attain your goals. Tell me more…
Click here for X-Circuit Training Class Schedule
Back to top
POWER YOGA
This class is a Vinyasa based modern twist on the ancient practice of yoga. Be prepared to stretch your limits, both mentally and physically with this athletic style of yoga. Some previous yoga experience is recommended. Tell me more…
Click here for Power Yoga Class Schedule
Back to top
CEROC DANCINGTell me more…
Ceroc modern jive is an exciting, stylish partner dance, similar to salsa but with no complicated footwork. It’s very easy to learn and is a fantastic aerobic workout. We dance to many styles of music from the old classics to the latest club hits. No special clothing is needed and we rotate partners regularly so there’s no need to bring one.
Click here for Ceroc Dancing Class Schedule
Back to top
Please note that Group Fitness Activities are charged extra for members and non-members and are not included in the Day Pass Fee. Read our 
